If you have a drug addiction or suffer from an eating disorder, then you may have considered using supplements as a way to help improve your performance and overcome your dependence. But are there really any supplements benefits beyond the occasional boost in energy or the occasional comforting feeling?
Let’s examine some of the most common supplements used by body-obsessed people, and what they can do to help with addiction recovery and weight loss.
First, let’s take a look at how supplements can affect your health. One of the best supplements benefits is of course increased energy. This is certainly true for many who ingest protein, carbohydrates, and fat in the name of building muscle.
And while it is true that these nutrients are necessary for overall energy, some argue that they can do more harm than good in the long run.
For instance, while it may seem that a person is getting all the calories they need through their regular diet, it can be possible that those calories are being processed by the liver and turned into fat. This is why protein has become such a popular weight loss supplement.
Other supplements can include improved immune function. In particular, glutamine is one substance that many people claim is helping them fight off the battle against addictions and obesity. Glutamine is a simple amino acid that helps the body produce proteins that are used to absorb and process carbs.
If you’re looking for a healthy boost in energy levels or want to prevent an injury from happening, then consider adding glutamine to your diet.
Most people, however, need more than just amino acids to make it through the tough days of addiction recovery. While the nine essential amino acids mentioned above are great for building muscle, there are many other substances that can support health and wellness.
Here are a few of those substances and their supplements benefits to help you understand what they can do for your addiction recovery:
Mental Focus There have been many studies done on the mental abilities of those who are struggling with addictions. The results have been staggering. Those who are mentally focused tend to perform better during physical activities, have more success in their day-to-day lives, and even find it easier to stay sober.
So if your goal is to improve your mental focus, then taking a mental focus pill might be just what you need.
Appetite Suppressants Many people find it difficult to deal with cravings. Because of this, they turn to appetite suppressants for help.
Although appetite suppressants can be effective for those who are struggling with mild to moderate cravings, they should be avoided by those who are severely obese or suffer from extreme bulimia. Not only could these supplements be dangerous to your health, but they can also interfere with your drug rehabilitation.
As always, it is best to consult with your doctor before taking any type of supplements. Physical Recovery One of the most important supplements for mental focus and physical recovery is physical activity.
The mental focus and increased mental growth that comes with physical activity can help those who may feel a little stuck in their routines. Not only does physical activity increase the body’s immune system, but it also stimulates endorphins, the feel good hormones that actually do wonders for the brain.
All of the supplements benefits for mental focus listed so far are positive. The key is, when taken correctly, to use them in conjunction with other therapies and techniques such as hypnosis and regular exercise. If you find mental focus is an issue for you or your family, make sure to check out some of the products that can help.
There are a wide variety of options available. No matter what therapy you opt for to address your addiction, you’ll be amazed at the results you can get using these supplements for mental focus.